Flax Seed comes from a beautiful long stemmed plant that is a nutritional powerhouse. There are two varieties of flax seed: brown and golden. Both are high in fiber and contain equal amounts of omega 3, an extremely important fatty acid.
- Weight Loss Made Deliciously Easy!
- Delicious Blend of Roasted Golden Flax Seed and Chia Seeds
- Promotes Healthy Weight Loss, Energy & Overall Wellness
- Special Roasting Process. No Grinding Needed... Enjoy Straight from the Bag!
- High in Fiber, Omega 3, Protein & Antioxidants
- Reduces Cravings For Sweets & Junk Food
- Increases Metabolic Rate and Promotes Lean Muscle Mass
- Promotes Healthy Skin, Hair & Nails
Super Muffin (12 Servings)
- 1 cup FitFlax™
- 1½ cups whole wheat flour
- ¾ cups Splenda®
- 1 tablespoon baking powder
- ¾ teaspoon nutmeg
- 1½ teaspoon cinnamon
- 2 cups fat free milk
- 1 beaten egg
Freshly roasted flax seed has a nutty taste. Toss it on salad, mix it in yogurt, sprinkle it on practically anything to add taste, texture and fiber. To keep your flax seed fresh, keep it sealed in a opaque container in the freezer or refrigerator. Flax meal should be stored in the freezer and used up within a few weeks.
Fresh flaxseed has a mild, nutty taste that adds a healthy delicious crunch to food. Flax seed is a great source of soluble and insoluble fiber, as well as Omega-3, fiber, protein, and antioxidants.
It's also fabulously healthy to bake with. When baking, you can use flax seed as a substitute for eggs as the fiber is soluble and adds structure to foods. One tablespoon of whole flaxseeds mixed with 3 tablespoons of water is equivalent one egg.
Enjoy this recipe for an easy to make, delicious low calorie muffin:
Pre-heat oven to 350 degrees. Mix all dry ingredients together. Beat egg in a separate bowl and then add the milk. Pour the combined liquid ingredients into the dry ingredients and stir until moistened. Spray muffin tin with non-stick spray. Bake for approximately 20-25 minutes. Muffins should be lightly browned on top and sides. Enjoy the Flax Seeds benefit!
Fresh Roasted Golden Flax Seed
Use Flax Seed in a variety of ways, including shakes/smoothies, as well as, in your baking recipes. It will keep you full, and away from eating foods that you shouldn't. FitFlax™ offers you a convenient way to get flax seed into your daily diet as it is a delicious blend of golden roasted flax seed with chia seeds that does not need to be ground. You can enjoy FitFlax™ straight from the bag or sprinkled on salads, yogurt... practically anything.