Flax Seed Weight Loss
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Flax seed is a great food for weight loss and maintenance. It has a delicious nutty flavor and packs a powerfully healthy combination of dietary fiber and Omega-3 fatty acids. Flax seed contains thirty two percent of the fiber that we need daily in our diets. High fiber foods are filling and leave you more satisfied than overly processed empty calories. Additionally, flax seed is extremely low in carbohydrates, making it ideal for people who want to limit their intake of starches and sugars. ![]()
Flax Seed Weight Loss FitFlax™ offers you a convenient way to get flax seed into your daily diet. It's a delicious blend of roasted golden flax seed and chia seeds. Flax seed is great for weight loss because it contains polyunsaturated fats, which are the healthy fats you want. Low fat diets generally tend to make us feel hungry because they eliminate all fats indiscriminately. A certain amount of fat is necessary for our bodies to function well. Flax Seed is a wonderful source for polyunsaturated fats which as a part of your diet provides that full, satisfied feeling that helps you curb cravings and acheive your weight loss goals. Flax Seed For Additional Fiber Fiber is the part of a food that your body cannot digest. Fiber makes you feel full because it absorbs fluid, then expands, which creates a satisfied feeling. It travels intact through your stomach, intestines and colon and exits from your body. There are two kinds of fiber, and both are good for you. Insoluble fiber, which adds bulk to the material moving through your digestive system and is good at relieving constipation, and soluble fiber, which helps your heart by reducing the amount of LDL cholesterol, also known as bad cholesterol, in your blood. Flax Seed also has anti-inflammatory properties and provides protection against heart disease, diabetes and high blood pressure. FitFlax™ is a delicious blend of golden roasted flax seed and chia seeds, that's loaded with Omega 3’s, fiber and antioxidants. Toss it on salad, mix it in yogurt, sprinkle it on practically anything to add taste, texture and fiber. It’s low cal/carb, and doesn’t need to be ground. Enjoy straight from the bag.
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Testimonials
FitFlax adds a delicious crunch to my salad. This is the best tasting flax seed mix. It’s helped me lose weight and keep it off.
-bizfit
This is the best flax seed combination that I’ve had. I love the taste and health benefits. The ways to enjoy FitFlax are endless. I sprinkle it on cereal, yogurt, fruit, and vegetables. The roasted golden flax seed is the secret. Happy eating!
-carol
I love Fitflax. It can be eaten right out of the bag. I put it in my oatmeal every morning and have even put it on a chicken salad sandwich for a nutty taste. It does help you stay full and is a great pick me up in the afternoon with yogurt.
-dbradley
It’s a great snack and smart addition to my diet. This is the only way to eat the omega 3′s that taste good. Since I’ve been eating FitFlax, my cholesterol is down, and I’ve lost 12 pounds.
-emma247







