Chia Seeds soak up water many times its weight. Once you’ve eaten Chia Seeds, you’ll experience a feeling of fullness that’s usually associated with eating a full meal. This helps minimize food cravings between meals.

- Weight Loss Made Deliciously Easy!
- Delicious Blend of Roasted Golden Flax Seed and Chia Seeds
- Promotes Healthy Weight Loss, Energy & Overall Wellness
- Special Roasting Process. No Grinding Needed... Enjoy Straight from the Bag!
- High in Fiber, Omega 3, Protein & Antioxidants
- Reduces Cravings For Sweets & Junk Food
- Increases Metabolic Rate and Promotes Lean Muscle Mass
- Promotes Healthy Skin, Hair & Nails
Chia Seeds and Your Body
Chia Seeds also work to slow digestion and the body’s absorption of carbohydrates. This helps maintain the feeling of fullness and minimizes blood sugar spikes. Keeping balanced levels of blood sugar is also important for both health and energy. Blood sugar may spike after meals, especially if you eat high-starchy foods or sweets. This can lead to slumps in your day where you feel tired and out of energy. By balancing your blood sugar, you not only lower your risk for type 2 diabetes, but you also ensure steady, constant energy throughout your day.
Both the gelling action of the chia seeds, and it´s unique combination of soluble and insoluble fiber combine to slow down your body´s conversion of starches into sugars. If you eat chia seeds with a meal, it will help turn your food into constant, steady energy rather than a series of ups and downs that wear you out.
Benefits of Chia Seeds
Like flax seeds, chia seeds are also high in fiber and Omega-3 and lignans. Other foods that are high in lignans are broccoli, asparagus, and dried apricots. The high dietary fiber content of chia also serves to clean out the digestive system, allowing for better nutrient absorption.
Chia seeds also help you lose weight by supplying your body with minerals that prevent deficiency conditions. Minerals found in chia seeds include calcium, potassium, boron, magnesium and iron.
Chia seeds have many other benefits: they promote heart health and give you more energy. Chia seeds also promote anti-aging, regulate blood pressure, promote bone health and digestive health Chia seeds also control type II diabetes and promote breast and prostate health.
Helping You Lose Weight
Use chia seeds in a variety of ways, including shakes/smoothies and in your baking recipes. It will keep you full and away from eating foods that promote weight gain. Whether you are just looking for health benefits or for weight loss, using chia seeds will help you to stay healthy and lose weight successfully.
FitFlax™ offers you a convenient way to get flax seed and chia seeds into your daily diet. It's a delicious blend of roasted golden flax seed with chia seeds that does not need to be ground. Enjoy FitFlax™ straight from the bag or sprinkled on salads, yogurt...practically anything.