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Blog

Toe Exercises | SmartSole Exercise Insoles

Toe touches can help improve your flexibility. They stretch your shoulders, back and leg muscles, especially the hamstrings. This exercise...

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Plantar Fasciitis Relief | SmartSole Exercise Insoles

Plantar fasciitis tends to strike those who overtrain and neglect to stretch their calf muscles   Plantar fasciitis can also...

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