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Calf and Shoulder Stretch | SmartSole Exercise Insoles

Calf and Shoulder Stretch | SmartSole Exercise Insoles

This stretch opens your shoulders as well as your calves. Stand in front of a wall with your feet together....

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Calf Wall Stretch | SmartSole Exercise Insoles

If you run regularly and then wear heels, stretching your calves is a must! Tight, shortened calves can lead to...

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