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Calf Stretcher Exercises | SoleHealers

Calf Stretcher Exercises | SoleHealers

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The calf muscle is the large muscle located on the back of your leg, below the knee. The tendon that...

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Hamstring and Calf Stretcher | SoleHealers Foot Stretcher and Massager

Hamstring and Calf Stretcher | SoleHealers Foot Stretcher and Massager

This stretch is great for runners to increase flexibility for hamstrings and calf muscles. Here's how you do it: *Stand one foot...

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