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Plantar Fasciitis Relief | SmartSole Exercise Insoles

Plantar fasciitis tends to strike those who overtrain and neglect to stretch their calf muscles   Plantar fasciitis can also...

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Finger Flexibility | FitBalls Hand Strengthener

Repeat these finger exercises five times for finger flexibility and to relieve arthritis pain, swelling, and stiffness. Rest your hand...

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