This Stretch helps prevent plantar fasciitis by stretching your shins and arches.
Here's how you do it:
SoleHealers™ is an innovative foot/leg stretching and massaging product that’s excellent for runners and anyone who works out. Great for plantar fasciitis and shin splints relief.
SmartSole Exercise Insoles convert your everyday shoes and sneakers into toning shoes and relieve pressure on your hamstrings, joints & back. The built up arch support make these great insoles for flat feet and insoles for shin splints. and the gel insert in the heel strike absorbs shock and provides plantar fasciitis relief.