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Plantar Fasciitis Stretches and Calf Stretcher | SoleHealers

Plantar Fasciitis Stretches and Calf Stretcher | SoleHealers

The calf muscle is the large muscle located on the back of the leg, below the knee. The tendon that...

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Quad Stretch | SoleHealers Foot Stretcher

Quad Stretch | SoleHealers Foot Stretcher

Your quadriceps femoris muscle covers most of the front and sides of your thighs. Stretching your quadriceps is extremely important...

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