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We Got Your Back | SoleHealers Foot Stretcher and Massager

We Got Your Back | SoleHealers Foot Stretcher and Massager

Your posture plays a big part in how the rest of your body works together as you run. This exercise...

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Stretch For Runners | SoleHealers Foot Stretcher & Massager

Your adductors are the muscles on your inner thighs responsible for hip stability and alignment.    Here's a great stretch that reduces risk...

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